7 BENEFITS OF BEETROOT
The beetroot is the taproot portion of the beet plant,usually known in North America as the beet, also table beet, garden beet, red beet, or golden beet. It is mostly grown in the northern part of Nigeria.
BENEFIT:
SKIN
Beetroot contains vitamin C is very effective in reducing pigmentation and blemishes, and evening out the skin tone and helps with skin discoloration and pigmentation. This is because it removes the top layer of dead cells Drinking beetroot juice can also help keep your skin hydrated.The antioxidants present in beetroot juice neutralize these free radicals, and help prevent wrinkles.
HAIR
Promote hair growth: Beetroot juice is a good source of potassium, which is why ingesting it can prevent hair loss and promote hair growth.
Promote hair growth: Beetroot juice is a good source of potassium, which is why ingesting it can prevent hair loss and promote hair growth.
LIVER FUNCTION
Beetroot juice contains an antioxidant named glutathione that protects the liver from damage. It also stimulates the regeneration of liver cells and improves the synthesis of fats within the liver.
PREVENT CANCER
One of the most amazing health benefits of beetroot juice is preventing cancer. It exhibits anti-carcinogenic properties.
LOWERS BLOOD PRESSURE
LOWERS BLOOD PRESSURE
High blood pressure can have a very negative impact on your overall health. It is usually the result of constricted blood vessels that causes difficulty in blood flow. This puts more pressure on your heart to pump blood, and accelerates the process of wear and tear. Beetroot juice, considered one of the healthiest foods in the world, can help in lowering your blood pressure.
Although large quantities of beet may hinder calcium absorption, beets help cure and prevent arthritis by dissolving accumulated deposits around joints and tissues. The high alkaline content of beetroot juice is what prompts the dissolution of these deposits
BODY CLEANSER
Although large quantities of beet may hinder calcium absorption, beets help cure and prevent arthritis by dissolving accumulated deposits around joints and tissues. The high alkaline content of beetroot juice is what prompts the dissolution of these deposits
BODY CLEANSER
Beetroot juice, when combined with carrot or cucumber juice, works wonders to cleanse your baby’s body from within. It also cleans important organs such as the kidneys and gall bladder.
DETOXIFICATION
Beetroot get rid of toxins that might otherwise cause harm to the body.
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